Psychological services

Individual therapy

I provide individual telehealth psychology support for issues ranging from anxiety and depression to trauma and personality difficulties. Depending on client interests, services can also include formal diagnosis and assessment. Regardless of what you are seeking help for, you can expect compassionate, responsive and individualised care.

I believe in unconditional positive regard for all clients, and coming to sessions with an open-mind and a non-judgmental attitude to create a safe space for therapy. Using a range of evidence-based treatments, the goal of session time is to address both current problems and underlying causes. I want you to leave therapy feeling empowered and capable of handling all that life throws at you, having built insight and skills that help you achieve your goals and enrich your life.

Treatment modalities that I employ include acceptance and commitment therapy, cognitive behavioural therapy, dialectical behaviour therapy, trauma-focused CBT, and narrative therapy. Treatment areas include:

• Anxiety and mood disorders

• PTSD and complex trauma

• Relationship and interpersonal issues

• Ethical non-monogamy

• Managing uncertainty and stress

• Existential psychology

• Parenting support

Many of our problems are defined and researched in terms of psychological diagnoses which can provide direction for treatment. At the same time, we can also go beyond these labels to address suffering from an understanding of the core processes that lead to psychological health and vitality. We can discuss your goals and desired understanding in session.

WorkCover

I am a registered WorkCover provider. Please email your insurance details to ryankennedypsychology@gmail.com ahead of your first appointment. 

Clients and inclusivity

I provide psychological services for adults (18+) and teenagers capable of providing their own consent. We believe in providing a culturally safe and responsive practice, and welcome LGBQTI and neurodiverse clients.